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Howdy! I’m Kristina
Welcome to Harmonized Kitchen. After losing over 100 lbs with the help of VSG surgery, I developed a new relationship with food and cooking. I’m now excited to be more present in the kitchen and cooking with confidence. I’m motivated to inspire you to be confident and comfortable in your kitchen. I believe prioritizing your health in all areas; you can find the best version of yourself. FLY- First Love Yourself!!!
- Tina’s Tea Time Talks is a self-love podcast. The podcast offers a safe space to learn how to first love yourself. FLY.
- Are you looking to try a new burger dive?
- The Best Kitchen Appliance & 6 Tips On How To Use It
- Confidently Serve This Simple Guacamole Recipe with Fang-tastic Flavor That Makes People Hungry for MORE. A PARTY PLEASER!!!
- Best Brussel Sprout Recipe With Shredded Sprouts