Self-Love is essential. Time to unearth yourself and and FLY.
Latest Posts
Are you looking to try a new burger dive?
Interested in ordering take-out from a 5 star burger joint? Check out this review and find the easy way to place your take out order.
The Best Kitchen Appliance & 6 Tips On How To Use It
Air-fryer rating, tips, recipes and shopping link if you are looking to gift or get this amazing appliance!
Confidently Serve This Simple Guacamole Recipe with Fang-tastic Flavor That Makes People Hungry for MORE. A PARTY PLEASER!!!
Create a simple fang-tastic Frankenstein guacamole dip!
Best Brussel Sprout Recipe With Shredded Sprouts
Are you looking for a simple brussel sprout recipe? Check this delicious brussel sprout salad recipe out! This recipe will have you coming back for seconds. This simple recipe is the perfect summer side dish or simply paired with steak and potatoes! Firstly it must be mentioned that this is a dump and mix recipe! […]
The Best Birthday Rewards You Will Enjoy During Your Birthday Month
Something I enjoy doing around my birthday is redeeming birthday rewards. I hope you enjoy freebies and discounts for your birthday just as much as me. Rewards are found every day, everywhere, but never as many as around your birthday. Here is a list of rewards: Acapulco: Join the VIP club – FREE queso dip […]
Simple One Ripe Banana Delicious Banana Bread
Have you ever had just one ripe banana and was not sure what to do with it? That is what happened to me. In other words, baking needed to happen. Therefore the following recipe is inspired by Amy from A Farmish Kind Of Life (fun fact: She lives in Minnesota also) I decided to hop […]
Air Fryer Sweet Potatoes Recipe
@missgypsylion Air fryer sweet potatoes #airfryer #sweetpotatoes #slice #dice #serve #delish #sweetpotatodelight #howto #cooking #harmoinizedkitchen ♬ Cooking – Oleg Kirilkov
Food ASMR
@missgypsylion Air fried Thrive Market Coconut Wrap #airfryer #tastetest #yummy #salmon #veggies #asmrfood #delicious #thrivemarket #wrap #crunchy #coconutwraps #eat ♬ original sound – missgypsylion
Baked Brie TikTok
@missgypsylion Baked Brie #brie #bakedbrie #yummy #tastefullysimple #jam #appetizers #cheese #bakedcheese #rosemary #piecrust #juicy #dairy #minnesota #homecooking ♬ Jaws Theme – Jaws
COLD VEGGIE PIZZA
I set my oven to bake @400 degrees and then I placed my dough on the cookie sheet. For flavor, I sprinkled Trader Joe’s Mushroom Unami Seasoning. I used one and a half cream cheese packages. I added Hidden Valley Dips Chive and Onion to the top of my room temperature cream cheese. I used […]
Cooking Video
Salmon Pizza
Are you searching for a quick & delicious salmon recipe? Check Out This Quick & Delicious Air Fried Salmon Recipe and Feel Satisfied
Preheat air fryer for 3 minutes at 400 degrees. Place salmon in air fryer SKIN DOWN for 10 minutes at 400 degrees. Flip salmon and cook for 5-8 minutes. Add cracker crumble to the top of salmon and cook an additional 2-5 mins. **I paused my air fryer a few times and checked the salmon […]
Baldamar, Roseville-MN
This is going to be my new favorite place to be visiting. I checked out the all day happy hour menu on Sunday and look forward to going back tomorrow for the lunch menu! Everything was impeccable from the beautiful building on the outside with two gorgeous large potted plants near the doorway which was […]
Lobster Tail Christmas Eve Tradition
Hummus Dip
Morning Nutrition Bowl
Spa Recipe
OREGANO OIL STEAM BLEND TO ALLEVIATE COLDS AND ALLERGY SYMPTOMS
Wild Rice Quinoa Stuffing
Howdy! I’m Kristina
Welcome to Harmonized Kitchen. After losing over 100 lbs with the help of VSG surgery, I developed a new relationship with food and cooking. I’m now excited to be more present in the kitchen and cooking with confidence. I’m motivated to inspire you to be confident and comfortable in your kitchen. I believe prioritizing your health in all areas; you can find the best version of yourself. FLY- First Love Yourself!!!
